About Us

At Genesis Medical Associates, Inc., our primary care physicians are concerned not only about your health but also about your well-being. As part of the Genesis family, you will experience dedicated care that emphasizes health promotion, disease prevention, patient education and verifiable quality of treatment.

Genesis physicians are able to provide primary care to families because they understand family responsibilities and family relationships. In addition, through listening and caring, they provide treatment to the whole person.

Our offices are conveniently located throughout the Northern Suburbs of Pittsburgh. We invite you to tour our web site and discover the ongoing and sustainable tradition of quality care.

6 Ways You Can Cut Some Sugar From Your Diet
Posted on 07/22/2015 15:27

Do you love sugary treats, snacks or drinks? You’re not alone: many United States citizens consume far more sugar than they need. In fact, the average citizen consumes more than 126 grams of added sugar per day – the equivalent of drinking 3 12-ounce cans of sugary cola products. These levels of sugar consumptions are astronomical in comparison to what other people around the world eat. They’re also more than twice the amount ofwhat the World Health Organization recommends eating per day.

Unfortunately, an obsession and overindulgence in sugar contributes to a plethora of health problems, including tooth decay, weight gain, heart disease, and diabetes. Even individuals who are active and who are a healthy weight can feel the sting of high-sugar diets. And while some sugars occur naturally in the foods that we eat, and are not considered to be a major health concern, many of them are added in to our meals and snacks – often in large, unhealthy amounts.

The good news? Taking steps to reduce the amount of sugar in your daily diet is one of the best ways you can care for your body and prevent sugar-related health issues. If you’re looking into making such a lifestyle change, try getting started with these six tips:

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