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Genesis Medical Associates, Inc.

Dec. 30, 2019, 9:47 p.m.

54% of Americans drink coffee daily! But unless you take your coffee black, your cup of Joe could quickly become a high calorie beverage. Thankfully, these hacks will make your much-needed coffee a little bit healthier: https://www.insider.com/hacks-to-make-your-coffee-healthier-2018-5
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Genesis Medical Associates, Inc.

Dec. 26, 2019, 4:53 p.m.

Don't skip the gym to hibernate this season! You'll feel energized, less stressed, and healthier overall after exercising. Here are some tips to help you get moving all winter long: https://www.verywellfit.com/exercise-during-the-holidays-1231555
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Genesis Medical Associates, Inc.

Nov. 21, 2019, 3:14 p.m.

Some Thanksgiving dishes are more authentic than others - not to mention healthier. Here's how to balance the best of both while meal planning for the upcoming holiday: https://www.forbes.com/sites/adambarsouk/2018/11/21/the-most-and-least-healthy-authentic-foods-this-thanksgiving/#311b9b6a6f46
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Genesis Medical Associates, Inc.

Nov. 6, 2019, 8:02 p.m.

Flu season 2019 is here, and it could be a nasty one. Here's what you need to know about expert predictions for this year's flu virus: https://www.usatoday.com/story/news/nation/2019/09/24/flu-season-coming-and-could-be-nasty-one/2427445001/ (And if you still need your flu shot, contact your Genesis Medical physician!)
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Genesis Medical Associates, Inc.

Oct. 31, 2019, 8:24 p.m.

Happy Halloween from the team at Genesis Medical! If your family has plans to go trick-or-treating, be sure to brush up on some quick safety tips before heading out: https://bit.ly/2vsGykB
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Genesis Medical Associates, Inc.

Oct. 3, 2019, 3:28 p.m.

Have YOU gotten your flu shot yet? We always recommend vaccinating for flu season, but in 2019, it may prove to be especially important: https://nbcnews.to/2lZuKpq
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Genesis Medical Associates, Inc.

Sept. 26, 2019, 1:47 p.m.

With flu season on the horizon, now's the time to begin planning your annual flu shot with Genesis Medical. In addition to contacting us to plan your flu shot date, you can also learn more about the flu and its vaccine here: https://www.cdc.gov/flu/prevent/keyfacts.htm
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Genesis Medical Associates, Inc.

Sept. 19, 2019, 8:57 p.m.

'Tis the season to think about good, healthy habits! From getting a flu shot to scheduling your annual physical, here are seven key things to do that will help you stay on top of your health and wellness this fall: https://www.health.com/cold-flu-sinus/fall-health-checklist
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Genesis Medical Associates, Inc.

Aug. 22, 2019, 6:58 p.m.

Do the words "mosquito magnet" describe you? It's not just you - and there are scientific reasons for this phenomenon: https://www.smithsonianmag.com/science-nature/why-do-mosquitoes-bite-some-people-more-than-others-10255934/
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Genesis Medical Associates, Inc.

July 10, 2019, 7:47 p.m.

Lyme disease is on the rise across the country - and Pennsylvania's medical experts see more cases than any other state. The good news? You can take action to avoid Lyme-carrying ticks in outdoor settings, such as trails and your backyard. Learn more about what you should do: https://www.alleghenyfront.org/a-tick-researchers-tips-for-staying-safe-outdoors/
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