Teenagers seeming moody or down is often taken as a sign of typical teenage angst. However, it's important to know when these changes in behavior could be a sign of depression or other mental health issues. Teenagers can be particularly vulnerable to depression due to the many physical and emotional changes they are going through during this period. Parents need to be aware of the signs of depression so teens can get the mental health care they need. That's why we've outlined everything you need to know about spotting depression in teenagers.
Depression In Teenagers
Depression is a serious mental health issue that can affect anyone, but it is especially common in teenagers. Symptoms of depression in teenagers may include:
- Hopelessness and helplessness.
- A lack of energy.
- Difficulty concentrating.
- Changes in sleep and appetite.
- Irritability or sadness.
- Feelings of guilt or worthlessness.
- Thoughts of death or suicide.
During this impressionable time of life, many teenagers may try to self-medicate with alcohol or drugs to dull the effects of their depression. They may withdraw from activities they previously enjoyed and isolate themselves from family and friends. Additionally, teens with depression may be more susceptible to engaging in self-harm behavior such as cutting.
It's important for parents to recognize the signs of depression in their children so that they can get help as soon as possible. Early intervention is key when it comes to helping teens struggling with depression; many successful treatments can be found through behavioral counseling and medication. It's also important that teens talk openly about their feelings so that their parents can give them the support they need during this difficult time.
Spotting Depression In Your Teen
If you have been worried about your teen's mental health, be sure to look out for common signs and symptoms of depression. Most teenagers manifest mental health issues differently than children or adults, so it's imperative to be observant as they develop. Teenagers struggling with depression may exhibit signs like:
- Fatigue and lack of energy.
- Change in appearance or hygiene habits.
- Changes in sleeping patterns or appetite.
- Withdrawal from friends and family.
- Difficulty concentrating or remembering things.
- Negative thoughts about themselves or the world around them.
- Lack of enthusiasm for activities they used.
Many teens might also begin hanging out with different friend groups or displaying sudden changes in behavior. If you observe these changes in your teen, it's important to start a conversation with them about their mental health and be willing to listen without judgment.
If you are concerned about your teen's mental health and suspect they might be struggling with depression, don't hesitate to reach out for help. Make an appointment with your doctor at Genesis Medical Associates to inquire about behavioral counseling.
Finding Help For Your Teenager
If your teenager is exhibiting signs of depression, it is important to seek help for them as soon as possible. At Genesis Medical Associates, we are proud to provide behavioral counseling for all of our patients. When you bring up your concerns to your primary doctor at Genesis, we will refer you to our in-house behavioral health counselors for compassionate, comprehensive care.
Our counselors are master-level educated, experienced mental health service providers. They have been trained to handle individuals, families, and groups alike in treating emotional, behavioral, and mental issues. We can also provide referrals for more intensive treatment options if needed.
Studies indicate that the combination of psychological therapy administered alongside medication management is the most effective strategy for managing mental illnesses like depression. Genesis believes in providing comprehensive care, so our team of professionals can provide medication services if needed. No matter what they need, our qualified counselors will work with your teen to ensure they receive the best care possible.
At Genesis Medical Associates, counseling is personalized so that each patient can focus on the tactics they can implement into their day-to-day activities for maximum success. With a counselor at their side, patients will cultivate personal strategies to cope with life's stressors and attain improved mental well-being.
Don't wait - get help for your teen today by scheduling an appointment at Genesis Medical Associates. Our team is here to support you through this difficult time and ensure that your families live happy and healthy lives.
Genesis Medical Associates is dedicated to providing families with access to primary care and improving the overall health and wellness of our patients. We offer a variety of services including mental health counseling, gynecologic care, primary care, cardiology, telemedicine, and more. Visit one of our many Pittsburgh, PA locations or schedule an appointment online today.